Elioti Recipe

Cooking Information

Prep Time:
15 mins

Cook Time:
40 mins

Total Time:
55 mins

Servings:
6

Ingredients

For the Dough:

  • All-Purpose Flour: 4 cups
  • Instant Yeast: 2 teaspoons
  • Sugar: 1 teaspoon
  • Salt: 1 teaspoon
  • Olive Oil: 1/4 cup
  • Warm Water: 1 1/2 cups (approximately 110°F)

For the Filling:

  • Black Olives: 1 1/2 cups, pitted and roughly chopped
  • Onion: 1 medium, finely chopped
  • Fresh Mint: 1/4 cup, finely chopped
  • Fresh Dill: 1/4 cup, finely chopped
  • Fresh Parsley: 1/4 cup, finely chopped
  • Olive Oil: 2 tablespoons
  • Salt: 1/2 teaspoon
  • Black Pepper: 1/2 teaspoon

Introduction

Elioti, also known as olive bread, is a traditional Cypriot bread filled with black olives, onions, and aromatic herbs. It’s a savoury bread that is perfect for breakfast, snacks, or as an accompaniment to meals. The combination of olives and herbs gives it a distinctive flavour that is beloved in Cypriot cuisine.

Instructions

1. Prepare the Dough:

    • In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.
    • Add the olive oil and warm water to the dry ingredients. Mix until a dough forms.
    • Turn the dough onto a floured surface and knead for about 10 minutes until it is smooth and elastic. If the dough is too sticky, add a little more flour.

2. Let the Dough Rise:

    • Place the dough back into the mixing bowl and cover it with a clean kitchen towel.
    • Allow it to rise in a warm place for about 1 to 1.5 hours, or until it has doubled in size.

3. Prepare the Filling:

    • While the dough is rising, prepare the filling. In a mixing bowl, combine the chopped black olives, finely chopped onion, fresh mint, dill, parsley, olive oil, salt, and black pepper. Mix well to combine.

4. Shape the Bread:

    • Preheat your oven to 375°F (190°C).
    • Once the dough has risen, turn it out onto a lightly floured surface.
    • Roll or press the dough into a large rectangle, about 1/2inch thick.
    • Spread the olive mixture evenly over the dough.
    • Roll the dough up tightly, like a jelly roll, or fold it over like a calzone, ensuring the filling is sealed inside.

5. Bake the Bread:

    • Place the rolled or folded dough onto a baking sheet lined with parchment paper or into a greased bread loaf pan.
    • Cover the dough with a clean kitchen towel and let it rise again for about 30 minutes.
    • Bake in the preheated oven for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

6. Cool and Serve:

    • Remove the bread from the oven and let it cool on a wire rack.
    • Slice and serve warm or at room temperature.

Tips

  • Olives: Use good-quality, pitted black olives. You can also use a mix of black and green olives for a different flavour.
  • Herbs: Fresh herbs add a vibrant flavour, but you can substitute with dried herbs if fresh ones are not available (use 1 tablespoon each of dried mint, dill, and parsley).
  • Filling Variations: You can add a bit of feta cheese to the filling for extra flavour.
  • Resting Time: Allow the bread to cool slightly before slicing to prevent it from becoming too crumbly.

 

Nutritional Information

Calories:
220 Kcal

Protein:
5 g

Fat:
8 g

Saturates:
1.5 g

Sugar:
1 g

Salt:
0.9 g

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