Makaronia tou Fournou (Cypriot Pastitsio) Recipe

Cooking Information

Prep Time:
30 mins

Cook Time:
45 mins

Total Time:
75 mins

Servings:
6

Ingredients

    For the Meat Sauce

  • Ground Beef or Lamb: 1 lb (450g)
  • Olive Oil: 2 tablespoons
  • Onion: 1 large, finely chopped
  • Garlic: 3 cloves, minced
  • Tomatoes: 4 large, chopped (or one 14-ounce can of diced tomatoes)
  • Tomato Paste: 2 tablespoons
  • Red Wine: 1/2 cup (optional)
  • Cinnamon Stick: 1
  • Bay Leaf:1
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Ground Allspice: 1/4 teaspoon
  • Fresh Parsley: 1/4 cup, chopped


  • For the Pasta

  • Macaroni (or Ziti): 1 lb (450g)
  • Eggs: 2, lightly beaten
  • Grated Cheese: 1/2 cup (Kefalotyri or Parmesan)


  • For the Béchamel Sauce

  • Butter: 1/2 cup (1 stick or 115g)
  • All-Purpose Flour: 1/2 cup (60g)
  • Milk: 4 cups (1 liter)
  • Salt: 1 teaspoon
  • Nutmeg: 1/4 teaspoon
  • Eggs: 2, lightly beaten
  • Grated Cheese: 1 cup (Kefalotyri or Parmesan)

Introduction

Makaronia tou Fournou, also known as Cypriot Pastitsio, is a beloved baked pasta dish from Cyprus. It features layers of pasta, a rich meat sauce, and a creamy béchamel topping, baked to golden perfection. This hearty dish is perfect for family gatherings and special occasions, offering a comforting and flavourful meal.

Instructions

1. Prepare the Meat Sauce:

    • Heat the olive oil in a skillet or saucepan over medium heat.
    • Add the finely chopped onion and sauté until soft and translucent, about 5 minutes.
    • Add the minced garlic and cook for another 2 minutes until fragrant.
    • Add the ground beef or lamb, breaking it up with a spoon, and cook until browned.
    • Stir in the chopped tomatoes, tomato paste, red wine (if using), cinnamon stick, bay leaf, salt, black pepper, and ground allspice.
    • Simmer the sauce on low heat for about 30 minutes, or until thickened. Remove the cinnamon stick and bay leaf, and stir in the chopped parsley.

2. Cook the Pasta:

    • Preheat the oven to 350°F (175°C).
    • Cook the macaroni or ziti according to the package instructions until al dente. Drain and transfer to a large mixing bowl.
    • Toss the pasta with the lightly beaten eggs and 1/2 cup of grated cheese. Set aside.

3. Prepare the Béchamel Sauce:

    • In a saucepan, melt the butter over medium heat.
    • Whisk in the flour and cook for 2-3 minutes until it forms a smooth paste (roux).
    • Gradually add the milk, whisking constantly to prevent lumps.
    • Cook the sauce, stirring continuously, until it thickens and comes to a gentle boil.
    • Remove from heat and stir in the salt, nutmeg, and grated cheese.
    • Allow the sauce to cool slightly, then whisk in the lightly beaten eggs.

4. Assemble the Dish:

    • Grease a 9×13 inch baking dish.
    • Spread half of the pasta mixture evenly in the baking dish.
    • Pour the meat sauce over the pasta, spreading it evenly.
    • Top with the remaining pasta mixture.
    • Pour the béchamel sauce over the top, spreading it evenly to cover the pasta.

5. Bake:

    • Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and the dish is heated through.
    • Allow to cool for 10-15 minutes before serving to let the layers set.

Tips

  • Cheese: Kefalotyri cheese is traditional, but Parmesan or Pecorino Romano can be used as substitutes.
  • Meat: Ground beef is more commonly used, but ground lamb offers a richer flavour.
  • Béchamel: Ensure the béchamel sauce is smooth and lump-free by whisking continuously while adding the milk.
  • Serving: Serve with a simple Greek salad or steamed vegetables.
  • Storage: Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven for best results.

Nutritional Information

Calories:
450 Kcal

Protein:
15 g

Fat:
20 g

Saturates:
8 g

Sugar:
3 g

Salt:
1 g

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