Introduction

Rice and Lentil Pilaf, known as “Mujaddara” in Middle Eastern cuisine, is a nutritious and flavourful dish that combines rice, lentils, and caramelised onions. This dish is a staple in many cultures due to its simplicity, affordability, and delightful taste. It’s often enjoyed as a main course or side dish and is perfect for vegetarians and vegans.

Instructions

1. Prepare the Lentils:

• • Rinse the lentils under cold water. In a medium pot, add the lentils and 2 cups of water. Bring to a boil, then reduce the heat and simmer for about 15 minutes until the lentils are tender but not mushy. Drain and set aside.

2. Cook the Onions:

• • In a large pot, heat the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they are deeply caramelised and golden brown, about 15-20 minutes. Remove half of the caramelised onions and set them aside for garnishing.

3. Cook the Rice:

• • To the remaining onions in the pot, add the minced garlic, ground cumin, and ground coriander. Cook for about 1-2 minutes until fragrant.
  • Add the rice and stir to coat the grains with the oil and spices. Cook for another 2-3 minutes, stirring frequently.

4. Combine and Cook:

• • Add the drained lentils to the pot with the rice. Stir to combine.
  • Pour in 2 cups of water or vegetable broth, salt, and black pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for about 20 minutes, or until the rice is cooked and the liquid is absorbed.
  • Remove from heat and let the pilaf sit, covered, for an additional 10 minutes to steam.

5. Serve:

• • Fluff the rice and lentil pilaf with a fork. Transfer to a serving dish and top with the reserved caramelised onions.
  • Garnish with fresh parsley and serve with lemon wedges on the side.

Tips

• Caramelizing Onions: Be patient when caramelising the onions. They add a rich sweetness and depth of flavour to the dish.
• Rice Choice: Basmati or Jasmine rice works well for this dish due to their fragrant aroma and fluffy texture.
• Lentil Cooking: Be careful not to overcook the lentils initially, as they will continue to cook with the rice.
• Serving Suggestions: This pilaf pairs well with a dollop of yoghurt or a side of salad for a complete meal.