Fried Moutchendra Recipe

Fried Moutchendra Recipe – (Fried Anchovies)

Categories: Recipes | Seafood

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
4

Ingredients

  • Fresh Anchovies: 1 pound (cleaned and heads removed)
  • All-Purpose Flour: 1 cup
  • Cornmeal: 1/2 cup
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Garlic Powder: 1/2 teaspoon
  • Paprika: 1/2 teaspoon (optional)
  • Lemon: 1, cut into wedges (for serving)
  • Fresh Parsley: 2 tablespoons, chopped (optional for garnish)
  • Oil: For frying (vegetable, canola, or peanut oil)

Introduction

Fried Moutchendra, also known as Fried Anchovies, is a popular dish in Greek and Mediterranean cuisine. These small fish are lightly battered and fried until crispy, making for a delicious appetiser or snack. They are often enjoyed with a squeeze of lemon and a sprinkle of salt, capturing the essence of the sea in each bite

Instructions

1. Prepare the Anchovies:

    • Clean the anchovies by removing the heads and guts, then rinse them under cold water. Pat them dry with paper towels to remove excess moisture.

2. Prepare the Coating:

    • In a large bowl, combine the flour, cornmeal, salt, black pepper, garlic powder, and paprika (if using). Mix well.

3. Coat the Anchovies:

    • Toss the anchovies in the flour mixture, ensuring they are evenly coated. Shake off any excess flour.

4. Heat the Oil:

    • In a deep fryer or large pot, heat the oil to 350°F (175°C). Use enough oil to submerge the anchovies completely.

5. Fry the Anchovies:

    • Working in batches to avoid overcrowding, carefully add the coated anchovies to the hot oil. Fry until golden brown and crispy, about 2-3 minutes per batch.
    • Use a slotted spoon or tongs to remove the fried anchovies from the oil, and transfer them to a plate lined with paper towels to drain any excess oil.

6. Serve:

    • Arrange the fried anchovies on a serving dish. Garnish with fresh parsley if desired and serve with lemon wedges for squeezing over the top.

Tips

  • Oil Temperature: Maintaining the correct oil temperature is crucial for achieving a crispy texture. Use a thermometer to monitor the temperature, and adjust the heat as necessary.
  • Batch Frying: Fry the anchovies in small batches to prevent the oil temperature from dropping, which can result in soggy fish.
  • Cleaning Anchovies: If fresh anchovies are not available, you can use frozen ones, making sure to thaw and dry them thoroughly before frying.
  • Serving Suggestions: Serve with a simple salad, garlic mayonnaise, or tzatziki for a refreshing contrast to the fried fish.

Calories:
180 Kcal

Protein:
15 g

Fat:
9 g

Saturates:
1.5 g

Sugar:
g

Salt:
0.6 g

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

You May Also Like

greek salad horiatiki

Greek Salad (Horiatiki Salata) Recipe

Greek Salad (Horiatiki) is a fresh and vibrant Mediterranean dish made with tomatoes, cucumber, olives, onion, and creamy feta cheese. Finished with olive oil and oregano, it’s a simple yet delicious classic of Greek cuisine.

read more
koulouria

Koulouria (Traditional Greek Butter Cookies) Recipe

Koulouria are traditional Greek butter cookies known for their beautiful twisted shapes and rich buttery flavour. Lightly sweet with hints of vanilla and orange, they are a favourite treat during Greek Easter and perfect with a cup of coffee.

read more
lamb bbq

BBQ Roast Lamb (Arni sti Skara) Recipe

Greek BBQ Roast Lamb is a classic centrepiece for Easter and family feasts. Marinated with olive oil, lemon, garlic, and oregano, this slow-grilled lamb becomes tender, juicy, and full of authentic Mediterranean flavour.

read more
magiritsa

Magiritsa Soup Recipe

Magiritsa is a traditional Greek Easter soup made with lamb offal, fresh herbs, rice, and a silky avgolemono sauce. Served after the midnight Resurrection service, it marks the joyful end of Lent and the beginning of the Easter feast.

read more

Explore, Cook, Celebrate, The Greek Way!

At Greek Grapevine, we’re more than just a recipe site we’re a community that celebrates the joy of cooking and the rich heritage of Greek cuisine.

Read More

Search Our Recipes and Blogs

Join Our Newsletter

Follow Us